About Me

Rooted in compassion. Guided by intuition. Dedicated to healing.

Hi, I’m Jalene, a nationally licensed massage therapist and proud graduate of the Center for Natural Wellness School of Massage Therapy in Upstate New York. My path to healing work began early—during my junior and senior years of high school, I enrolled in a vocational technical program that earned me certifications as a Certified Nursing Assistant (CNA) and Medical Assistant. That hands-on experience sparked a lifelong passion for caring for others through touch, presence, and empathy.

In 2011, I took a leap and started my own small business massage practice, laying the foundation for what would become Stress Knot. It was born from a deep desire to offer personalized, heart-centered care that empowers clients to reconnect with their bodies and find lasting relief.

My Philosophy

I believe massage is more than a luxury, it’s a vital part of holistic wellness. Each session is a chance to slow down, breathe deeply, and return to your center. I approach every client with compassion and intuition, creating a safe space for healing and renewal.

My Practice

At Stress Knot, I specialize in therapeutic massage tailored to your unique needs. Whether you're seeking relief from chronic tension, recovering from injury, or simply craving rest, I blend technique with heart to support your body’s natural ability to heal.

What Makes Stress Knot Different

• A calm, welcoming environment where you’re truly seen and heard
• A personalized approach that honors your body’s wisdom
• A commitment to giving back—because healing should ripple outward
• Deep roots in healthcare and community service

Community Connections

Giving back is part of my practice, whether it’s donating massage services to fundraisers or repurposing linens for local pet shelters.

Beyond the Studio

When I’m not working with clients, you’ll find me enjoying the quiet magic of nature, supporting local causes, or continuing to learn new ways to deepen my practice. I’m continually inspired by the resilience of the human spirit and the power of touch to transform lives.