Booking & Schedule

Your time to unwind is just a call or text away.

At Stress Knot, I make it easy to prioritize your wellness. Whether you're ready to book your first session or returning for continued care, I offer flexible appointment times to fit your lifestyle.

Special Offer!

Enjoy $20 off your first session—a warm welcome to Stress Knot and a gentle nudge to prioritize your well-being.

Hours of Operation

I’m available for appointments on the following days:
• Tuesday through Friday
• Every other Monday

Sessions are offered during early afternoons into the evening, perfect for post-work relaxation or midday renewal.

Session Lengths

I currently offer:
• 75-minute sessions – A balanced option for focused therapeutic work.
• 90-minute sessions – Ideal for full-body work with extra attention to areas of tension
• 2-hour sessions – A deeply restorative experience for comprehensive care and extended relaxation

Each session blends lymphatic drainage and postural alignment techniques to support your body’s healing and balance.

How to Book

Booking is simple—just reach out in the way that’s most convenient for you:
• Call or Text: 805-448-2790
• Email: stressknot.smyth@gmail.com

I’ll respond promptly to confirm availability and help you schedule your ideal time.

What to Expect

Whether you're new to massage or a returning client, I’m here to make your experience restorative and stress-free. Every session is tailored to your needs, combining gentle detoxification with soft tissue realignment to help you feel lighter, stronger, and more at ease.

Cancellation Policy

Please respect my time and yours by honoring your scheduled appointment.
Cancellations made within 24 hours of your appointment will incur a $50 fee.

Thank you for your understanding and support of small business practices.